Choose from your saved presets or create a new schedule.
3 sets
Action: 30s
Break: 15s
Total: 120s
8 sets
Action: 45s
Break: 30s
Total: 570s
5 sets
Action: 60s
Break: 45s
Total: 480s
8 sets
Action: 20s
Break: 10s
Total: 230s
3 sets
Action: 40s
Break: 20s
Total: 160s
10 sets
Action: 90s
Break: 60s
Total: 1440s
6 sets
Action: 30s
Break: 90s
Total: 630s
12 sets
Action: 40s
Break: 20s
Total: 700s
5 sets
Action: 120s
Break: 30s
Total: 720s
1 sets
Action: 30s
Break: 15s
Total: 30s